/* White Lotus Jiu Jitsu — site styles */
:root {
  --forest-950: #0c1f13;
  --forest-900: #12291a;
  --forest-800: #16301b;
  --forest-700: #14452f;
  --moss: #3a5214;
  --sage: #8ed085;
  --sage-soft: #b9e3b0;
  --mist: #d6e0c1;
  --cream: #f5f2e6;
  --paper: #fbf9f1;
  --sun: #e4ea6b;
  --sky: #b0e4ff;
  --water: #2c6fa3;
  --ink: #16301b;
  --ink-soft: #3d5443;

  --serif: "Libre Baskerville", Georgia, "Times New Roman", serif;
  --sans: "Poppins", system-ui, -apple-system, "Segoe UI", sans-serif;

  --radius: 18px;
  --radius-sm: 10px;
  --shadow: 0 18px 40px -18px rgba(8, 24, 14, .45);
  --wrap: 1180px;
  --gutter: clamp(16px, 4vw, 40px);
  --header-h: 76px;
}

*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: calc(var(--header-h) + 12px); }
body {
  margin: 0;
  font-family: var(--sans);
  font-size: 17px;
  line-height: 1.7;
  color: var(--mist);
  background: var(--forest-800);
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}
img { max-width: 100%; display: block; height: auto; }
a { color: var(--sage); text-decoration-thickness: 1px; text-underline-offset: 3px; }
a:hover { color: var(--sun); }
h1, h2, h3, h4 { font-family: var(--serif); font-weight: 700; line-height: 1.2; margin: 0 0 .5em; color: #fff; }
p { margin: 0 0 1em; }
:focus-visible { outline: 2px solid var(--sun); outline-offset: 3px; border-radius: 4px; }

.wrap { width: min(var(--wrap), 100% - var(--gutter) * 2); margin-inline: auto; }
.skip-link { position: absolute; left: -999px; top: 8px; background: var(--sun); color: var(--forest-900); padding: 8px 14px; border-radius: 8px; z-index: 100; }
.skip-link:focus { left: 8px; }
.sr-only { position: absolute; width: 1px; height: 1px; overflow: hidden; clip: rect(0 0 0 0); white-space: nowrap; }

/* ---------- Type helpers ---------- */
.eyebrow {
  display: inline-flex; align-items: center; gap: .6em;
  font-family: var(--sans); font-size: .78rem; font-weight: 600;
  letter-spacing: .22em; text-transform: uppercase; color: var(--sage);
  margin-bottom: .9rem;
}
.eyebrow::before { content: ""; width: 28px; height: 1px; background: currentColor; }
.section-title { font-size: clamp(1.9rem, 4vw, 3rem); text-transform: uppercase; letter-spacing: .02em; }
.lede { font-size: 1.12rem; color: var(--mist); max-width: 62ch; }
.center { text-align: center; }
.center .eyebrow::after { content: ""; width: 28px; height: 1px; background: currentColor; }
.center .lede { margin-inline: auto; }

/* ---------- Buttons ---------- */
.btn {
  --bg: var(--sage); --fg: var(--forest-900);
  display: inline-flex; align-items: center; justify-content: center; gap: .55em;
  padding: .85em 1.5em; border-radius: 999px; border: 1.5px solid var(--bg);
  background: var(--bg); color: var(--fg); font-weight: 600; font-size: .95rem;
  letter-spacing: .03em; text-decoration: none; cursor: pointer;
  transition: transform .25s ease, background .25s ease, color .25s ease, box-shadow .25s ease;
}
.btn:hover { transform: translateY(-2px); background: var(--sun); border-color: var(--sun); color: var(--forest-900); box-shadow: 0 10px 24px -10px rgba(228, 234, 107, .6); }
.btn--ghost { --bg: transparent; --fg: #fff; border-color: rgba(255,255,255,.55); }
.btn--ghost:hover { background: #fff; border-color: #fff; }
.btn--dark { --bg: var(--forest-800); --fg: #fff; }
.btn-row { display: flex; flex-wrap: wrap; gap: 12px; }
.center .btn-row { justify-content: center; }

/* ---------- Header ---------- */
.site-header {
  position: fixed; inset: 0 0 auto; z-index: 50; height: var(--header-h);
  display: flex; align-items: center;
  transition: background .35s ease, box-shadow .35s ease, backdrop-filter .35s;
}
.site-header.is-solid, .site-header.is-open {
  background: rgba(18, 41, 26, .92); backdrop-filter: blur(12px);
  box-shadow: 0 6px 24px -12px rgba(0,0,0,.5);
}
.site-header .wrap { display: flex; align-items: center; justify-content: space-between; gap: 20px; }
.brand { display: flex; align-items: center; gap: 12px; color: #fff; text-decoration: none; }
.brand img { width: 46px; height: 46px; transition: transform .6s ease; }
.brand:hover img { transform: rotate(-12deg) scale(1.05); }
.brand span { font-family: var(--serif); font-size: 1.02rem; line-height: 1.15; letter-spacing: .04em; }
.brand small { display: block; font-family: var(--sans); font-size: .66rem; letter-spacing: .28em; text-transform: uppercase; color: var(--sage); }
.nav { display: flex; align-items: center; gap: 4px; }
.nav a:not(.btn) {
  color: #fff; text-decoration: none; font-size: .92rem; padding: 8px 12px; border-radius: 8px; position: relative;
}
.nav a:not(.btn)::after {
  content: ""; position: absolute; left: 12px; right: 12px; bottom: 4px; height: 1.5px;
  background: var(--sage); transform: scaleX(0); transform-origin: left; transition: transform .3s ease;
}
.nav a:not(.btn):hover::after, .nav a[aria-current="page"]::after { transform: scaleX(1); }
.nav .btn { margin-left: 10px; padding: .6em 1.15em; }
.nav-toggle {
  display: none; width: 46px; height: 46px; border: 0; border-radius: 12px;
  background: rgba(255,255,255,.08); color: #fff; cursor: pointer;
}
.nav-toggle span, .nav-toggle span::before, .nav-toggle span::after {
  display: block; width: 22px; height: 2px; background: currentColor; margin: auto; position: relative; transition: transform .3s, opacity .3s;
}
.nav-toggle span::before, .nav-toggle span::after { content: ""; position: absolute; left: 0; }
.nav-toggle span::before { top: -7px; } .nav-toggle span::after { top: 7px; }
.is-open .nav-toggle span { background: transparent; }
.is-open .nav-toggle span::before { transform: translateY(7px) rotate(45deg); }
.is-open .nav-toggle span::after { transform: translateY(-7px) rotate(-45deg); }

@media (max-width: 920px) {
  .nav-toggle { display: block; }
  .nav {
    position: fixed; inset: var(--header-h) 0 auto; flex-direction: column; align-items: stretch; gap: 0;
    background: var(--forest-900); padding: 8px var(--gutter) 24px; min-height: calc(100vh - var(--header-h));
    transform: translateY(-12px); opacity: 0; visibility: hidden; transition: .3s ease;
  }
  .is-open .nav { transform: none; opacity: 1; visibility: visible; }
  .nav a:not(.btn) { padding: 14px 4px; border-bottom: 1px solid rgba(255,255,255,.08); font-size: 1.05rem; }
  .nav a:not(.btn)::after { display: none; }
  .nav .btn { margin: 16px 0 0; }
}

/* ---------- Hero ---------- */
.hero {
  position: relative; min-height: 100svh; display: grid; align-items: center;
  overflow: hidden; isolation: isolate; color: var(--forest-900);
  padding: calc(var(--header-h) + 40px) 0 120px;
}
.hero__bg {
  position: absolute; inset: -6% 0 0; z-index: -2;
  background: url("../img/hero-landscape.jpg") center 35% / cover no-repeat;
  transform: translate3d(0, var(--parallax, 0px), 0) scale(1.08);
  will-change: transform;
}
.hero::before {
  content: ""; position: absolute; inset: 0; z-index: -1;
  background:
    linear-gradient(90deg, rgba(22,48,27,0) 30%, rgba(22,48,27,.15) 100%),
    linear-gradient(180deg, rgba(12,31,19,.55) 0%, rgba(12,31,19,0) 22%, rgba(12,31,19,0) 60%, var(--forest-800) 100%);
}
.hero__mist {
  position: absolute; inset: auto -20% 8% -20%; height: 40%; z-index: -1; pointer-events: none;
  background: radial-gradient(ellipse at 30% 60%, rgba(255,255,255,.55), transparent 60%),
              radial-gradient(ellipse at 75% 40%, rgba(255,255,255,.4), transparent 55%);
  filter: blur(20px); animation: drift 28s ease-in-out infinite alternate;
}
@keyframes drift { from { transform: translateX(-4%); } to { transform: translateX(4%); } }
.hero__inner { display: grid; grid-template-columns: 1fr auto; gap: 40px; align-items: center; }
.hero__card {
  max-width: 640px; padding: clamp(24px, 4vw, 44px);
  background: linear-gradient(160deg, rgba(251,249,241,.82), rgba(214,224,193,.7));
  border: 1px solid rgba(255,255,255,.6); border-radius: 26px;
  backdrop-filter: blur(6px); box-shadow: var(--shadow);
}
.hero__card .eyebrow { color: var(--forest-700); }
.hero h1 { color: var(--forest-800); font-size: clamp(2.1rem, 5.4vw, 4rem); text-transform: uppercase; letter-spacing: .01em; margin-bottom: .35em; }
.hero h1 em { font-style: italic; text-transform: none; color: var(--forest-700); display: block; font-size: .5em; letter-spacing: .02em; margin-top: .4em; }
.hero p { color: var(--ink-soft); font-size: 1.08rem; }
.hero .btn--ghost { --fg: var(--forest-800); border-color: var(--forest-800); }
.hero .btn--ghost:hover { background: var(--forest-800); color: #fff; border-color: var(--forest-800); }
.hero__badge { width: clamp(150px, 20vw, 250px); padding: clamp(10px, 1.4vw, 16px); border-radius: 50%; background: radial-gradient(circle, var(--forest-700), var(--forest-800)); box-shadow: 0 0 0 6px rgba(142,208,133,.25), 0 24px 50px -16px rgba(12,31,19,.7); animation: float 7s ease-in-out infinite; }
@keyframes float { 50% { transform: translateY(-12px) rotate(2deg); } }

.next-class {
  display: inline-flex; align-items: center; gap: 10px; margin-top: 18px;
  padding: 8px 14px 8px 10px; border-radius: 999px; font-size: .88rem;
  background: rgba(22,48,27,.9); color: #fff;
}
.next-class:empty { display: none; }
.next-class .pulse { width: 10px; height: 10px; border-radius: 50%; background: var(--sage); box-shadow: 0 0 0 0 rgba(142,208,133,.7); animation: pulse 2s infinite; flex: none; }
.next-class strong { color: var(--sun); font-weight: 600; }
@keyframes pulse { 70% { box-shadow: 0 0 0 10px rgba(142,208,133,0); } 100% { box-shadow: 0 0 0 0 rgba(142,208,133,0); } }

.scroll-cue { position: absolute; bottom: 28px; left: 50%; transform: translateX(-50%); color: #fff; font-size: .72rem; letter-spacing: .3em; text-transform: uppercase; text-decoration: none; display: grid; justify-items: center; gap: 8px; opacity: .85; }
.scroll-cue::after { content: ""; width: 1px; height: 38px; background: linear-gradient(#fff, transparent); animation: cue 2.2s ease-in-out infinite; }
@keyframes cue { 0% { transform: scaleY(0); transform-origin: top; } 50% { transform: scaleY(1); transform-origin: top; } 51% { transform-origin: bottom; } 100% { transform: scaleY(0); transform-origin: bottom; } }

@media (max-width: 760px) {
  .hero__inner { grid-template-columns: 1fr; }
  .hero__badge { order: -1; width: 120px; }
}

/* Page hero (sub pages) */
.page-hero {
  position: relative; padding: calc(var(--header-h) + 56px) 0 64px; overflow: hidden; isolation: isolate;
}
.page-hero__bg { position: absolute; inset: 0; z-index: -2; background: url("../img/landscape-2.jpg") center 40% / cover no-repeat; }
.page-hero::before { content: ""; position: absolute; inset: 0; z-index: -1; background: linear-gradient(180deg, rgba(12,31,19,.5), rgba(22,48,27,.35) 40%, var(--forest-800)); }
.page-hero h1 { font-size: clamp(2.2rem, 5vw, 3.6rem); text-transform: uppercase; text-shadow: 0 2px 20px rgba(0,0,0,.35); }
.page-hero .lede { color: #fff; text-shadow: 0 1px 12px rgba(0,0,0,.4); }
.breadcrumbs { font-size: .82rem; margin-bottom: 18px; color: #fff; }
.breadcrumbs a { color: #fff; }
.breadcrumbs span { opacity: .7; margin: 0 6px; }

/* ---------- Sections ---------- */
.section { padding: clamp(56px, 7vw, 92px) 0; position: relative; }
.section--deep { background: var(--forest-900); }
.section--paper { background: var(--paper); color: var(--ink-soft); }
.section--paper h2, .section--paper h3 { color: var(--forest-800); }
.section--paper .eyebrow { color: var(--forest-700); }
.section--paper .lede { color: var(--ink-soft); }
.section-head { margin-bottom: clamp(28px, 3.5vw, 42px); }

/* wave divider */
.wave { display: block; width: 100%; height: 60px; color: var(--forest-900); }
.wave--paper { color: var(--paper); }

/* ---------- Three P's ---------- */
.pillars { display: grid; gap: clamp(28px, 4vw, 48px); }
.pillar {
  display: grid; grid-template-columns: 1.05fr 1fr; gap: clamp(24px, 4vw, 60px); align-items: center;
}
.pillar:nth-child(even) .pillar__media { order: 2; }
.pillar__media { position: relative; border-radius: var(--radius); overflow: hidden; aspect-ratio: 4/3.2; box-shadow: var(--shadow); }
.pillar__media img { width: 100%; height: 100%; object-fit: cover; transition: transform 1.2s ease; }
.pillar:hover .pillar__media img { transform: scale(1.05); }
.pillar__num {
  position: absolute; top: 14px; left: 18px; font-family: var(--serif); font-size: 4.5rem; line-height: 1;
  color: rgba(255,255,255,.92); text-shadow: 0 4px 24px rgba(0,0,0,.45);
}
.pillar__tag { display: inline-block; font-size: .75rem; letter-spacing: .2em; text-transform: uppercase; color: var(--forest-900); background: var(--sage); padding: 4px 12px; border-radius: 999px; margin-bottom: 14px; font-weight: 600; }
.pillar h3 { font-size: clamp(2rem, 4vw, 2.9rem); letter-spacing: .04em; margin-bottom: .2em; }
.pillar h4 { font-family: var(--sans); font-size: .85rem; letter-spacing: .22em; text-transform: uppercase; color: var(--sun); font-weight: 600; margin-bottom: 1.1em; }
@media (max-width: 820px) {
  .pillar { grid-template-columns: 1fr; }
  .pillar:nth-child(even) .pillar__media { order: 0; }
}

/* ---------- Don't need ---------- */
.rotator { display: grid; justify-items: center; color: var(--forest-700); margin-top: .1em; }
.rotator span { grid-area: 1/1; opacity: 0; transform: translateY(30%); transition: opacity .5s, transform .5s; font-style: italic; }
.rotator span.is-active { opacity: 1; transform: none; }
.rotator span.is-leaving { opacity: 0; transform: translateY(-30%); }
.needs { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.need {
  position: relative; padding: 30px 26px 26px; background: #fff; border-radius: var(--radius);
  border: 1px solid #e4e7d6; transition: transform .35s ease, box-shadow .35s ease, border-color .35s;
}
.need:hover { transform: translateY(-6px); box-shadow: 0 22px 40px -24px rgba(22,48,27,.45); border-color: var(--sage); }
.need__n { position: absolute; top: 18px; right: 22px; font-family: var(--serif); font-size: 2.6rem; line-height: 1; color: #e7ecd8; }
.need__k { font-size: .76rem; letter-spacing: .18em; text-transform: uppercase; color: var(--forest-700); font-weight: 600; }
.need h3 { font-size: 1.45rem; margin: .2em 0 .55em; }
.need h3 s { text-decoration-color: var(--sage); text-decoration-thickness: 3px; }
.need p { font-size: .96rem; margin: 0; }
@media (max-width: 900px) { .needs { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 580px) { .needs { grid-template-columns: 1fr; } }

/* ---------- Why ---------- */
.why { display: grid; grid-template-columns: 1fr 1.05fr; gap: clamp(30px, 5vw, 70px); align-items: center; }
.why__photo { position: relative; }
.why__photo img { border-radius: var(--radius); box-shadow: var(--shadow); aspect-ratio: 1; object-fit: cover; width: 100%; }
.why__photo::after {
  content: ""; position: absolute; inset: 18px -18px -18px 18px; border: 1.5px solid var(--sage); border-radius: var(--radius); z-index: -1;
}
.why__list { display: grid; gap: 8px; margin: 0; padding: 0; list-style: none; }
.why__item { display: grid; grid-template-columns: 48px 1fr; gap: 16px; padding: 18px 0; border-bottom: 1px solid rgba(214,224,193,.14); }
.why__item:last-child { border: 0; }
.why__icon { width: 48px; height: 48px; border-radius: 14px; display: grid; place-items: center; background: rgba(142,208,133,.12); color: var(--sage); }
.why__item h3 { font-size: 1.2rem; margin-bottom: .3em; }
.why__item p { margin: 0; font-size: .97rem; }
@media (max-width: 860px) { .why { grid-template-columns: 1fr; } .why__photo { max-width: 520px; } }

/* ---------- Schedule ---------- */
.today {
  display: grid; grid-template-columns: 280px 1fr; gap: 0; border-radius: 22px; overflow: hidden;
  background: var(--paper); color: var(--ink-soft); box-shadow: var(--shadow);
}
.today__side { background: var(--forest-700); color: #fff; padding: 32px; display: flex; flex-direction: column; justify-content: space-between; gap: 24px; position: relative; overflow: hidden; }
.today__side::after { content: ""; position: absolute; right: -60px; bottom: -60px; width: 200px; height: 200px; background: url("../img/lotus-256.png") center/contain no-repeat; opacity: .08; }
.today__day { font-family: var(--serif); font-size: 2.2rem; line-height: 1.1; }
.today__date { color: var(--sage); font-size: .9rem; letter-spacing: .15em; text-transform: uppercase; }
.today__list { list-style: none; margin: 0; padding: 18px 28px; }
.today__list li { display: grid; grid-template-columns: 190px 1fr auto; gap: 14px; align-items: center; padding: 14px 0; border-bottom: 1px dashed #d8dcc8; }
.today__list li:last-child { border-bottom: 0; }
.today__list .time { white-space: nowrap; font-weight: 600; color: var(--forest-800); font-variant-numeric: tabular-nums; }
.today__list .name { color: var(--forest-800); font-family: var(--serif); }
.today__list .is-past { opacity: .45; }
.today__list .is-now .name::after { content: "Happening now"; margin-left: 10px; font-family: var(--sans); font-size: .7rem; padding: 3px 9px; border-radius: 999px; background: var(--sun); color: var(--forest-900); vertical-align: middle; }
.today__empty { padding: 30px; }
@media (max-width: 760px) {
  .today { grid-template-columns: 1fr; }
  .today__list li { grid-template-columns: 1fr auto; }
  .today__list .time { grid-column: 1 / -1; font-size: .88rem; }
}

.tag { display: inline-block; font-size: .7rem; font-weight: 600; letter-spacing: .06em; text-transform: uppercase; padding: 3px 10px; border-radius: 999px; white-space: nowrap; }
.tag--beginner { background: #dff3d9; color: #23592f; }
.tag--advanced { background: #d8ecfa; color: #1f5884; }
.tag--kids { background: #fbf3c4; color: #6d5d07; }
.tag--open { background: #e9e2f6; color: #4f3a7a; }
.tag--all { background: #ecefe3; color: #46553f; }
.tag--fitness { background: #fde3d8; color: #8a3a1c; }

.filters { display: flex; flex-wrap: wrap; gap: 8px; margin-bottom: 26px; }
.chip {
  border: 1.5px solid rgba(214,224,193,.35); background: transparent; color: var(--mist);
  padding: 8px 16px; border-radius: 999px; font: inherit; font-size: .88rem; cursor: pointer; transition: .25s;
}
.chip:hover { border-color: var(--sage); color: #fff; }
.chip[aria-pressed="true"] { background: var(--sage); border-color: var(--sage); color: var(--forest-900); font-weight: 600; }

.week { display: grid; grid-template-columns: repeat(7, 1fr); gap: 12px; }
.day {
  background: var(--paper); color: var(--ink-soft); border-radius: 16px; padding: 18px 14px; min-height: 220px;
  border: 2px solid transparent; transition: border-color .3s, transform .3s;
}
.day.is-today { border-color: var(--sun); transform: translateY(-6px); box-shadow: 0 18px 40px -20px rgba(228,234,107,.5); }
.day__head { display: flex; align-items: center; gap: 10px; margin-bottom: 12px; padding-bottom: 12px; border-bottom: 1px solid #e2e5d4; }
.day__icon { width: 34px; height: 34px; flex: none; color: var(--forest-700); }
.day__icon.is-water { color: var(--water); }
.day__name { font-family: var(--serif); color: var(--forest-800); font-size: 1.02rem; line-height: 1.1; }
.day__name small { display: block; font-family: var(--sans); font-size: .66rem; letter-spacing: .14em; text-transform: uppercase; color: #7b8a73; }
.day.is-today .day__name small { color: #8d7f0b; font-weight: 600; }
.cls { padding: 10px 0; border-bottom: 1px dashed #dfe2d0; transition: opacity .3s, filter .3s; }
.cls:last-child { border-bottom: 0; }
.cls.is-dim { opacity: .2; filter: grayscale(1); }
.cls__time { font-size: .78rem; font-weight: 600; color: var(--ink-soft); font-variant-numeric: tabular-nums; }
.cls__name { font-family: var(--serif); font-size: .95rem; color: var(--forest-800); line-height: 1.3; margin: 2px 0 6px; }
.access-banner { margin-top: 22px; text-align: center; padding: 16px; border-radius: 14px; border: 1px solid rgba(142,208,133,.4); color: var(--sage); letter-spacing: .2em; text-transform: uppercase; font-size: .85rem; font-weight: 600; }
@media (max-width: 1080px) { .week { grid-template-columns: repeat(4, 1fr); } }
@media (max-width: 760px) { .week { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 480px) { .week { grid-template-columns: 1fr; } .day { min-height: 0; } }

/* ---------- Memberships ---------- */
.billing { display: inline-flex; padding: 5px; border-radius: 999px; background: rgba(255,255,255,.08); margin-bottom: 34px; }
.billing button { border: 0; background: transparent; color: var(--mist); font: inherit; font-size: .9rem; padding: 9px 20px; border-radius: 999px; cursor: pointer; transition: .25s; }
.billing button[aria-pressed="true"] { background: var(--sage); color: var(--forest-900); font-weight: 600; }
.billing .save { font-size: .7rem; margin-left: 6px; color: inherit; opacity: .8; }
.plans { display: grid; grid-template-columns: repeat(3, 1fr); gap: 20px; align-items: stretch; }
.plan {
  position: relative; background: var(--paper); color: var(--ink-soft); border-radius: 22px; padding: 34px 28px;
  display: flex; flex-direction: column; transition: transform .35s ease, box-shadow .35s ease;
}
.plan:hover { transform: translateY(-6px); box-shadow: var(--shadow); }
.plan--featured { background: linear-gradient(170deg, #fff, var(--mist)); outline: 2px solid var(--sage); }
.plan__flag { position: absolute; top: -13px; left: 28px; background: var(--sun); color: var(--forest-900); font-size: .72rem; font-weight: 600; letter-spacing: .14em; text-transform: uppercase; padding: 5px 12px; border-radius: 999px; }
.plan__icon { width: 54px; height: 54px; color: var(--forest-700); margin-bottom: 14px; }
.plan h3 { font-size: 1.7rem; color: var(--forest-800); margin-bottom: .15em; }
.plan__sub { font-size: .8rem; letter-spacing: .14em; text-transform: uppercase; color: var(--forest-700); font-weight: 600; margin-bottom: 14px; }
.plan__price { font-family: var(--serif); font-size: 2.6rem; color: var(--forest-800); line-height: 1; margin: 10px 0 4px; }
.plan__price small { font-family: var(--sans); font-size: .95rem; color: var(--ink-soft); }
.plan__note { font-size: .8rem; color: #6c7a66; min-height: 1.4em; margin-bottom: 18px; }
.plan ul { list-style: none; margin: 0 0 24px; padding: 0; display: grid; gap: 8px; font-size: .95rem; }
.plan li { display: grid; grid-template-columns: 20px 1fr; gap: 8px; }
.plan li::before { content: ""; width: 16px; height: 16px; margin-top: 5px; border-radius: 50%; background: var(--sage) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16'%3E%3Cpath d='M4 8.5l2.5 2.5L12 5.5' fill='none' stroke='%2316301b' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") center/12px no-repeat; }
.plan .btn { margin-top: auto; }
.plan p { font-size: .95rem; }
@media (max-width: 920px) { .plans { grid-template-columns: 1fr; max-width: 520px; margin-inline: auto; } }

/* ---------- Coaches ---------- */
.coaches { display: grid; grid-template-columns: repeat(2, 1fr); gap: 26px; }
.coach { background: var(--forest-900); border-radius: 24px; overflow: hidden; display: flex; flex-direction: column; border: 1px solid rgba(142,208,133,.15); }
.coach__photo { position: relative; aspect-ratio: 1 / .9; overflow: hidden; }
.coach__photo img { width: 100%; height: 100%; object-fit: cover; object-position: center 25%; transition: transform 1s ease; }
.coach:hover .coach__photo img { transform: scale(1.04); }
.coach__photo::after { content: ""; position: absolute; inset: 50% 0 0; background: linear-gradient(transparent, var(--forest-900)); }
.coach__name { position: absolute; left: 28px; bottom: 16px; z-index: 1; font-size: clamp(2.2rem, 4vw, 3.2rem); text-transform: uppercase; letter-spacing: .06em; margin: 0; }
.coach__body { padding: 8px 28px 30px; display: flex; flex-direction: column; flex: 1; }
.coach__role { color: var(--sun); font-size: .82rem; letter-spacing: .12em; text-transform: uppercase; font-weight: 600; margin-bottom: 14px; }
.coach__body p { font-size: .97rem; }
.specialties { display: flex; flex-wrap: wrap; gap: 8px; margin: 6px 0 22px; padding: 0; list-style: none; }
.specialties li { font-size: .8rem; padding: 5px 12px; border-radius: 999px; background: rgba(142,208,133,.14); color: var(--sage-soft); }
.coach .btn { align-self: flex-start; margin-top: auto; }
@media (max-width: 860px) { .coaches { grid-template-columns: 1fr; } }

/* ---------- Facilities ---------- */
.facility { display: grid; grid-template-columns: 1fr 1.25fr; gap: clamp(26px, 4vw, 56px); align-items: center; }
.facility__tabs { display: grid; gap: 10px; margin-top: 26px; }
.ftab {
  display: grid; grid-template-columns: 42px 1fr; gap: 14px; align-items: center; text-align: left;
  padding: 14px 16px; border-radius: 14px; border: 1px solid #e0e4d2; background: #fff; color: var(--ink-soft);
  font: inherit; cursor: pointer; transition: .25s;
}
.ftab:hover { border-color: var(--sage); }
.ftab[aria-selected="true"] { background: var(--forest-800); color: var(--mist); border-color: var(--forest-800); }
.ftab[aria-selected="true"] strong { color: #fff; }
.ftab svg { width: 42px; height: 42px; padding: 9px; border-radius: 12px; background: rgba(142,208,133,.18); color: var(--forest-700); }
.ftab[aria-selected="true"] svg { color: var(--sage); }
.ftab strong { display: block; font-family: var(--serif); color: var(--forest-800); font-size: 1.02rem; }
.ftab span { font-size: .85rem; line-height: 1.45; display: block; }
.facility__stage { position: relative; aspect-ratio: 4/3.4; border-radius: 24px; overflow: hidden; box-shadow: var(--shadow); }
.facility__stage img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; opacity: 0; transform: scale(1.06); transition: opacity .7s ease, transform 1.4s ease; }
.facility__stage img.is-active { opacity: 1; transform: none; }
.facility__caption { position: absolute; left: 16px; bottom: 16px; z-index: 1; background: rgba(18,41,26,.85); color: #fff; padding: 8px 14px; border-radius: 10px; font-size: .85rem; backdrop-filter: blur(6px); }
.stat-row { display: flex; gap: 30px; flex-wrap: wrap; margin-top: 8px; }
.stat strong { display: block; font-family: var(--serif); font-size: 2.2rem; color: var(--forest-800); line-height: 1.1; }
.stat span { font-size: .8rem; letter-spacing: .12em; text-transform: uppercase; }
@media (max-width: 860px) { .facility { grid-template-columns: 1fr; } .facility__stage { order: -1; } }

/* ---------- Gallery marquee ---------- */
.marquee { overflow: hidden; padding: 6px 0; mask-image: linear-gradient(90deg, transparent, #000 8%, #000 92%, transparent); }
.marquee__track { display: flex; gap: 14px; width: max-content; animation: marquee 60s linear infinite; }
.marquee:hover .marquee__track { animation-play-state: paused; }
.marquee + .marquee .marquee__track { animation-direction: reverse; animation-duration: 70s; }
.marquee button { border: 0; padding: 0; background: none; cursor: zoom-in; border-radius: 14px; overflow: hidden; flex: none; }
.marquee img { width: clamp(180px, 22vw, 280px); aspect-ratio: 1; object-fit: cover; transition: transform .5s ease, filter .5s; filter: saturate(.9); }
.marquee button:hover img { transform: scale(1.06); filter: saturate(1.1); }
@keyframes marquee { to { transform: translateX(calc(-50% - 7px)); } }

.lightbox { border: 0; padding: 0; background: transparent; max-width: min(92vw, 1000px); max-height: 90vh; }
.lightbox::backdrop { background: rgba(8, 20, 12, .88); backdrop-filter: blur(4px); }
.lightbox img { max-height: 84vh; width: auto; margin: auto; border-radius: 14px; }
.lightbox p { text-align: center; color: #fff; margin: 10px 0 0; font-size: .9rem; }
.lightbox__close { position: fixed; top: 18px; right: 18px; width: 46px; height: 46px; border-radius: 50%; border: 0; background: #fff; color: var(--forest-900); font-size: 1.5rem; cursor: pointer; }

/* ---------- Testimonials ---------- */
.quotes { position: relative; max-width: 880px; margin-inline: auto; text-align: center; }
.quote { display: none; }
.quote.is-active { display: block; animation: fadeUp .7s ease both; }
.quote blockquote { margin: 0; font-family: var(--serif); font-size: clamp(1.2rem, 2.4vw, 1.65rem); line-height: 1.6; color: #fff; }
.quote figcaption { margin-top: 22px; color: var(--sage); letter-spacing: .22em; text-transform: uppercase; font-size: .85rem; font-weight: 600; }
.stars { color: var(--sun); letter-spacing: .3em; margin-bottom: 18px; font-size: 1.1rem; }
.quote-dots { display: flex; justify-content: center; gap: 10px; margin-top: 30px; }
.quote-dots button { width: 34px; height: 4px; border: 0; border-radius: 4px; background: rgba(214,224,193,.25); cursor: pointer; padding: 0; position: relative; overflow: hidden; }
.quote-dots button[aria-current="true"]::after { content: ""; position: absolute; inset: 0; background: var(--sage); transform-origin: left; animation: progress 7s linear forwards; }
.quotes.is-paused .quote-dots button::after { animation-play-state: paused; }
@keyframes progress { from { transform: scaleX(0); } to { transform: scaleX(1); } }
@keyframes fadeUp { from { opacity: 0; transform: translateY(14px); } to { opacity: 1; transform: none; } }

/* ---------- Steps ---------- */
.steps { display: grid; grid-template-columns: repeat(4, 1fr); gap: 18px; counter-reset: step; position: relative; }
.steps::before { content: ""; position: absolute; top: 34px; left: 8%; right: 8%; height: 1.5px; background: repeating-linear-gradient(90deg, var(--sage) 0 8px, transparent 8px 16px); }
.step { position: relative; text-align: center; padding: 0 6px; }
.step__n { width: 68px; height: 68px; margin: 0 auto 18px; border-radius: 50%; display: grid; place-items: center; background: var(--paper); color: var(--forest-800); font-family: var(--serif); font-size: 1.6rem; border: 6px solid var(--forest-800); position: relative; }
.section--deep .step__n { border-color: var(--forest-900); }
.step h3 { font-size: 1.15rem; }
.step p { font-size: .94rem; margin: 0; }
@media (max-width: 860px) {
  .steps { grid-template-columns: 1fr 1fr; row-gap: 34px; }
  .steps::before { display: none; }
}
@media (max-width: 520px) { .steps { grid-template-columns: 1fr; } }

/* ---------- FAQ ---------- */
.faq { max-width: 860px; margin-inline: auto; }
.faq details { border-bottom: 1px solid #dfe3d1; }
.faq summary {
  list-style: none; cursor: pointer; padding: 22px 44px 22px 0; position: relative;
  font-family: var(--serif); font-size: 1.12rem; color: var(--forest-800);
}
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: ""; position: absolute; right: 6px; top: 50%; width: 14px; height: 14px; margin-top: -9px; border-right: 2px solid var(--forest-700); border-bottom: 2px solid var(--forest-700); transform: rotate(45deg); transition: transform .3s; }
.faq details[open] summary::after { transform: rotate(-135deg); margin-top: -2px; }
.faq .answer { padding: 0 0 22px; overflow: hidden; }
.faq .answer p:last-child { margin: 0; }

/* ---------- Contact ---------- */
.contact { display: grid; grid-template-columns: 1fr 1.1fr; gap: clamp(26px, 4vw, 56px); }
.contact__info { display: grid; gap: 16px; align-content: start; }
.info-row { display: grid; grid-template-columns: 46px 1fr; gap: 14px; align-items: center; color: var(--mist); text-decoration: none; }
.info-row svg { width: 46px; height: 46px; padding: 12px; border-radius: 14px; background: rgba(142,208,133,.12); color: var(--sage); }
.info-row small { display: block; font-size: .72rem; letter-spacing: .18em; text-transform: uppercase; color: var(--sage); }
a.info-row:hover { color: #fff; }
.map { margin-top: 10px; border-radius: 18px; overflow: hidden; aspect-ratio: 16/10; border: 1px solid rgba(142,208,133,.2); background: var(--forest-900); }
.map iframe { width: 100%; height: 100%; border: 0; filter: grayscale(.25) contrast(1.05); }
.form { background: var(--paper); border-radius: 24px; padding: clamp(22px, 4vw, 38px); color: var(--ink-soft); }
.form h3 { color: var(--forest-800); font-size: 1.5rem; }
.form-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 14px; }
.field { display: grid; gap: 6px; }
.field--full { grid-column: 1 / -1; }
.field label { font-size: .8rem; font-weight: 600; letter-spacing: .06em; color: var(--forest-800); }
.field input, .field textarea, .field select {
  font: inherit; font-size: .98rem; padding: 12px 14px; border-radius: 12px; border: 1.5px solid #d9ddca; background: #fff; color: var(--forest-900); width: 100%; transition: border-color .2s, box-shadow .2s;
}
.field textarea { min-height: 130px; resize: vertical; }
.field input:focus, .field textarea:focus, .field select:focus { outline: none; border-color: var(--forest-700); box-shadow: 0 0 0 4px rgba(142,208,133,.3); }
.form .btn { margin-top: 18px; }
.form__note { font-size: .82rem; margin-top: 12px; color: #6c7a66; }
.form__status { margin-top: 12px; font-weight: 600; color: var(--forest-700); }
@media (max-width: 860px) { .contact { grid-template-columns: 1fr; } }
@media (max-width: 520px) { .form-grid { grid-template-columns: 1fr; } }

/* ---------- CTA band ---------- */
.cta-band { position: relative; overflow: hidden; isolation: isolate; text-align: center; padding: clamp(60px, 8vw, 100px) 0; }
.cta-band__bg { position: absolute; inset: -10% 0; z-index: -2; background: url("../img/landscape-2.jpg") center / cover; transform: translate3d(0, var(--parallax, 0px), 0); }
.cta-band::before { content: ""; position: absolute; inset: 0; z-index: -1; background: linear-gradient(180deg, var(--forest-800), rgba(22,48,27,.45) 35%, rgba(22,48,27,.45) 65%, var(--forest-950)); }
.cta-band h2 { font-size: clamp(2rem, 5vw, 3.4rem); text-transform: uppercase; text-shadow: 0 2px 24px rgba(0,0,0,.4); }
.cta-band p { color: #fff; font-size: 1.1rem; text-shadow: 0 1px 12px rgba(0,0,0,.5); }

/* ---------- Footer ---------- */
.site-footer { background: var(--forest-950); padding: 70px 0 30px; font-size: .94rem; }
.footer-grid { display: grid; grid-template-columns: 1.4fr 1fr 1fr 1fr; gap: 34px; }
.site-footer h2 { font-family: var(--sans); font-size: .78rem; letter-spacing: .22em; text-transform: uppercase; color: var(--sage); margin-bottom: 14px; }
.site-footer ul { list-style: none; padding: 0; margin: 0; display: grid; gap: 8px; }
.site-footer a { color: var(--mist); text-decoration: none; }
.site-footer a:hover { color: var(--sun); }
.footer-brand img { width: 96px; margin-bottom: 14px; }
.footer-brand p { max-width: 34ch; }
.socials { display: flex; gap: 10px; margin-top: 16px; }
.socials a { width: 42px; height: 42px; border-radius: 50%; display: grid; place-items: center; border: 1px solid rgba(214,224,193,.25); transition: .25s; }
.socials a:hover { background: var(--sage); color: var(--forest-900); border-color: var(--sage); }
.socials svg { width: 18px; height: 18px; }
.affil img { width: 150px; margin-top: 8px; opacity: .9; }
.footer-bottom { margin-top: 50px; padding-top: 22px; border-top: 1px solid rgba(214,224,193,.1); display: flex; flex-wrap: wrap; justify-content: space-between; gap: 10px; font-size: .82rem; color: #8ea589; }
@media (max-width: 900px) { .footer-grid { grid-template-columns: 1fr 1fr; } }
@media (max-width: 520px) { .footer-grid { grid-template-columns: 1fr; } }

/* Mobile sticky CTA */
.mobile-cta { display: none; }
@media (max-width: 700px) {
  .mobile-cta {
    display: flex; position: fixed; left: 12px; right: 12px; bottom: 12px; z-index: 40;
    transform: translateY(140%); transition: transform .4s ease;
  }
  .mobile-cta.is-visible { transform: none; }
  .is-open ~ .mobile-cta, body:has(.is-open) .mobile-cta { transform: translateY(140%); }
  .mobile-cta .btn { flex: 1; box-shadow: 0 12px 30px -8px rgba(0,0,0,.5); }
  .site-footer { padding-bottom: 90px; }
  /* Netlify's free-plan badge sits in the bottom-right corner; lift the button above it */
  body:has(#nl-badge-frame) .mobile-cta { right: 208px; bottom: 13px; }
  body:has(#nl-badge-frame) .mobile-cta .btn { min-height: 48px; padding: 10px 14px; font-size: .9rem; white-space: nowrap; }
}

/* ---------- Prose (coach bios etc.) ---------- */
.bio { display: grid; grid-template-columns: .9fr 1.1fr; gap: clamp(28px, 5vw, 70px); align-items: start; }
.bio + .bio { margin-top: clamp(52px, 6vw, 80px); }
.bio:nth-of-type(even) .bio__photo { order: 2; }
.bio__photo { position: sticky; top: calc(var(--header-h) + 24px); }
.bio__photo img { border-radius: 24px; box-shadow: var(--shadow); aspect-ratio: 4/4.6; object-fit: cover; width: 100%; }
.bio h2 { font-size: clamp(2.4rem, 5vw, 3.6rem); text-transform: uppercase; letter-spacing: .05em; }
.bio .coach__role { font-size: .9rem; }
.facts { display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px; margin: 26px 0; }
.fact { padding: 16px 18px; border-radius: 14px; background: rgba(142,208,133,.08); border: 1px solid rgba(142,208,133,.18); }
.fact strong { display: block; color: #fff; font-family: var(--serif); }
.fact span { font-size: .86rem; }
@media (max-width: 860px) { .bio { grid-template-columns: 1fr; } .bio__photo { position: static; max-width: 460px; } .bio:nth-of-type(even) .bio__photo { order: 0; } }

.checklist { list-style: none; padding: 0; margin: 0 0 1.2em; display: grid; gap: 10px; }
.checklist li { padding-left: 30px; position: relative; }
.checklist li::before { content: ""; position: absolute; left: 0; top: 7px; width: 18px; height: 18px; border-radius: 50%; background: var(--sage) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 16 16'%3E%3Cpath d='M4 8.5l2.5 2.5L12 5.5' fill='none' stroke='%2316301b' stroke-width='2' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") center/13px no-repeat; }

.split { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(26px, 5vw, 60px); align-items: center; }
.split img { border-radius: 22px; box-shadow: var(--shadow); }
@media (max-width: 860px) { .split { grid-template-columns: 1fr; } }

/* ---------- Reveal animations ---------- */
.reveal { opacity: 0; transform: translateY(28px); transition: opacity .9s ease, transform .9s cubic-bezier(.2,.7,.2,1); transition-delay: var(--d, 0s); }
.reveal.is-in { opacity: 1; transform: none; }
.no-js .reveal { opacity: 1; transform: none; }

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { animation-duration: .01ms !important; animation-iteration-count: 1 !important; transition-duration: .01ms !important; scroll-behavior: auto !important; }
  .reveal { opacity: 1; transform: none; }
  .hero__bg, .cta-band__bg { transform: none !important; }
}

/* ---------- Meghan page ---------- */
.story { display: grid; grid-template-columns: 1fr 1fr; gap: clamp(28px, 5vw, 70px); align-items: center; }
.story__beats { font-family: var(--serif); font-size: clamp(1.3rem, 2.4vw, 1.75rem); line-height: 1.5; color: #fff; margin: 1.4em 0; }
.story__beats p { margin: 0 0 .35em; }
.story__beats p:nth-child(4) { color: var(--sun); font-style: italic; }
.story__beats p:last-child { color: var(--sage); }
.story img { border-radius: 24px; box-shadow: var(--shadow); }
@media (max-width: 860px) { .story { grid-template-columns: 1fr; } }

.profile-hero { display: grid; grid-template-columns: 1.2fr .8fr; gap: clamp(26px, 5vw, 60px); align-items: center; }
.profile-hero__photo { justify-self: end; width: min(100%, 380px, calc((100svh - 170px) * 2 / 3)); }
.profile-hero__photo img { border-radius: 26px; aspect-ratio: 2/3; height: auto; object-fit: cover; object-position: center top; width: 100%; box-shadow: var(--shadow); border: 6px solid rgba(251,249,241,.9); }
@media (max-width: 860px) { .profile-hero { grid-template-columns: 1fr; } .profile-hero__photo { max-width: 380px; justify-self: start; } }

.traits { display: grid; grid-template-columns: repeat(4, 1fr); gap: 16px; }
.trait { background: #fff; border-radius: var(--radius); padding: 26px 22px; border: 1px solid #e4e7d6; transition: transform .35s, box-shadow .35s, border-color .35s; }
.trait:hover { transform: translateY(-6px) rotate(-.5deg); border-color: var(--sage); box-shadow: 0 22px 40px -24px rgba(22,48,27,.45); }
.trait svg { width: 50px; height: 50px; color: var(--forest-700); margin-bottom: 14px; }
.trait h3 { font-size: 1.25rem; margin-bottom: .4em; }
.trait p { font-size: .94rem; margin: 0; }
@media (max-width: 960px) { .traits { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 520px) { .traits { grid-template-columns: 1fr; } }

.moves { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.move { position: relative; border-radius: 20px; overflow: hidden; aspect-ratio: 4/5; margin: 0; }
.move img { width: 100%; height: 100%; object-fit: cover; transition: transform 1s ease; }
.move:hover img { transform: scale(1.06); }
.move figcaption { position: absolute; inset: auto 0 0; padding: 60px 20px 18px; background: linear-gradient(transparent, rgba(12,31,19,.92)); color: #fff; font-family: var(--serif); font-size: 1.25rem; }
.move figcaption span { display: block; font-family: var(--sans); font-size: .8rem; color: var(--sage); letter-spacing: .1em; text-transform: uppercase; }
@media (max-width: 760px) { .moves { grid-template-columns: 1fr; max-width: 420px; margin-inline: auto; } }

/* ---------- Marquette page ---------- */
.practice-cards { display: grid; grid-template-columns: repeat(3, 1fr) 1.3fr; gap: 16px; }
.pcard { background: var(--paper); color: var(--ink-soft); border-radius: 20px; padding: 26px 22px; display: flex; flex-direction: column; gap: 6px; }
.pcard__day { font-family: var(--serif); font-size: 1.6rem; color: var(--forest-800); line-height: 1.1; }
.pcard__time { font-weight: 600; color: var(--forest-700); font-variant-numeric: tabular-nums; }
.pcard .tag { align-self: flex-start; margin-top: 8px; }
.pcard--place { position: relative; overflow: hidden; padding: 0; min-height: 200px; color: #fff; justify-content: flex-end; }
.pcard--place img { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; }
.pcard--place div { position: relative; padding: 60px 22px 20px; background: linear-gradient(transparent, rgba(12,31,19,.9)); }
.pcard--place strong { display: block; font-family: var(--serif); font-size: 1.3rem; }
@media (max-width: 960px) { .practice-cards { grid-template-columns: repeat(3, 1fr); } .pcard--place { grid-column: 1 / -1; } }
@media (max-width: 600px) { .practice-cards { grid-template-columns: 1fr; } }

.people { display: grid; grid-template-columns: repeat(5, 1fr); gap: 16px; }
.people--4 { grid-template-columns: repeat(4, 1fr); }
.person { text-align: center; background: #fff; border-radius: 20px; padding: 22px 16px; border: 1px solid #e4e7d6; transition: transform .3s, border-color .3s; }
.person:hover { transform: translateY(-5px); border-color: var(--sage); }
.person img { width: 110px; height: 110px; border-radius: 50%; object-fit: cover; margin: 0 auto 14px; border: 4px solid var(--mist); }
.person__role { font-size: .72rem; letter-spacing: .16em; text-transform: uppercase; color: var(--forest-700); font-weight: 600; }
.person h3 { font-size: 1.12rem; margin: .25em 0 .4em; }
.person p { font-size: .88rem; margin: 0 0 10px; }
.person a { font-size: .85rem; font-weight: 600; color: var(--forest-700); }
.section:not(.section--paper) .person { background: var(--forest-900); border-color: rgba(142,208,133,.15); }
.section:not(.section--paper) .person a { color: var(--sage); }
.section:not(.section--paper) .person__role { color: var(--sun); }
@media (max-width: 1000px) { .people, .people--4 { grid-template-columns: repeat(3, 1fr); } }
@media (max-width: 640px) { .people, .people--4 { grid-template-columns: repeat(2, 1fr); } }

/* ---------- Blog ---------- */
.posts { display: grid; grid-template-columns: repeat(auto-fill, minmax(300px, 1fr)); gap: 22px; }
.post-card { display: flex; flex-direction: column; background: var(--paper); color: var(--ink-soft); border-radius: 22px; overflow: hidden; text-decoration: none; transition: transform .35s, box-shadow .35s; }
.post-card:hover { transform: translateY(-6px); box-shadow: var(--shadow); color: var(--ink-soft); }
.post-card__img { aspect-ratio: 16/10; overflow: hidden; }
.post-card__img img { width: 100%; height: 100%; object-fit: cover; object-position: top; transition: transform 1s; }
.post-card:hover .post-card__img img { transform: scale(1.05); }
.post-card__body { padding: 22px 24px 26px; display: flex; flex-direction: column; gap: 8px; flex: 1; }
.post-card__meta { font-size: .78rem; letter-spacing: .1em; text-transform: uppercase; color: var(--forest-700); font-weight: 600; }
.post-card h2 { font-size: 1.35rem; color: var(--forest-800); margin: 0; }
.post-card p { font-size: .95rem; margin: 0; }
.post-card__more { margin-top: auto; padding-top: 10px; font-weight: 600; color: var(--forest-700); }
.post-card--featured { grid-column: 1 / -1; flex-direction: row; }
.post-card--featured .post-card__img { flex: 1.1; aspect-ratio: auto; min-height: 340px; }
.post-card--featured .post-card__body { flex: 1; padding: clamp(24px, 4vw, 44px); justify-content: center; }
.post-card--featured h2 { font-size: clamp(1.5rem, 3vw, 2.2rem); }
@media (max-width: 760px) { .post-card--featured { flex-direction: column; } .post-card--featured .post-card__img { min-height: 0; aspect-ratio: 16/10; } }

.read-progress { position: fixed; top: 0; left: 0; height: 3px; width: 100%; z-index: 60; background: var(--sun); transform-origin: left; transform: scaleX(var(--p, 0)); }
.article-layout { display: grid; grid-template-columns: 240px minmax(0, 720px); gap: clamp(30px, 5vw, 70px); justify-content: center; }
.toc { position: sticky; top: calc(var(--header-h) + 30px); align-self: start; font-size: .88rem; }
.toc p { font-size: .72rem; letter-spacing: .2em; text-transform: uppercase; color: var(--sage); font-weight: 600; }
.toc ol { list-style: none; margin: 0; padding: 0; border-left: 1px solid rgba(214,224,193,.2); }
.toc a { display: block; padding: 6px 0 6px 16px; margin-left: -1px; border-left: 2px solid transparent; color: var(--mist); text-decoration: none; line-height: 1.4; opacity: .7; transition: .25s; }
.toc a:hover { opacity: 1; color: #fff; }
.toc a.is-active { opacity: 1; color: var(--sun); border-left-color: var(--sun); }
@media (max-width: 960px) { .article-layout { grid-template-columns: 1fr; } .toc { display: none; } }

.byline { display: flex; align-items: center; gap: 14px; margin-top: 24px; color: #fff; font-size: .92rem; }
.byline img { width: 52px; height: 52px; border-radius: 50%; object-fit: cover; object-position: center 15%; border: 2px solid var(--sage); }
.byline a { color: #fff; font-weight: 600; text-decoration: none; }
.byline span { display: block; opacity: .8; font-size: .85rem; }

.prose { font-size: 1.08rem; line-height: 1.85; }
.prose h2 { font-size: clamp(1.5rem, 3vw, 2rem); margin: 2.2em 0 .7em; scroll-margin-top: calc(var(--header-h) + 20px); }
.prose h2:first-child { margin-top: 0; }
.prose ul { padding-left: 0; list-style: none; margin: 0 0 1.4em; display: grid; gap: 8px; }
.prose li { position: relative; padding-left: 28px; }
.prose li::before { content: ""; position: absolute; left: 4px; top: .7em; width: 9px; height: 9px; border-radius: 50%; background: var(--sage); }
.prose blockquote { margin: 1.8em 0; padding: 4px 0 4px 24px; border-left: 3px solid var(--sun); font-family: var(--serif); font-size: 1.3rem; color: #fff; }
.prose figure { margin: 2em 0; }
.prose figure img { border-radius: 18px; box-shadow: var(--shadow); }
.prose figcaption { font-size: .85rem; opacity: .8; text-align: center; margin-top: 10px; }
.prose strong { color: #fff; }

.element { position: relative; padding: 28px 28px 10px; margin: 2.4em 0; border-radius: 22px; background: rgba(255,255,255,.04); border: 1px solid rgba(255,255,255,.08); }
.element h2 { margin-top: 0 !important; display: flex; align-items: center; gap: 14px; }
.element h2 svg { width: 46px; height: 46px; flex: none; }
.element--air { --el: #f2b35c; } .element--water { --el: #6db6ec; } .element--earth { --el: #9cc77f; } .element--fire { --el: #ef7b62; }
.element { border-left: 4px solid var(--el); }
.element h2 svg { color: var(--el); }
.element li::before { background: var(--el); }

.martial { display: grid; grid-template-columns: repeat(4, 1fr); gap: 10px; margin: 1.2em 0 1.6em; }
.martial div { padding: 14px; border-radius: 14px; background: rgba(142,208,133,.08); border: 1px solid rgba(142,208,133,.18); text-align: center; font-size: .9rem; }
.martial strong { display: block; font-family: var(--serif); font-size: 1.05rem; }
@media (max-width: 640px) { .martial { grid-template-columns: 1fr 1fr; } }

/* ---------- Meghan: personal page ---------- */
.narrow { max-width: 760px; }
.page-hero h1.hello { font-size: clamp(2.4rem, 6vw, 4.4rem); text-transform: none; letter-spacing: 0; }
.hello span { display: block; color: var(--sun); font-style: italic; font-weight: 400; }
.quick-facts { list-style: none; margin: 0; padding: 0; display: grid; grid-template-columns: repeat(4, 1fr); gap: 0; border-top: 1px solid rgba(214,224,193,.15); border-bottom: 1px solid rgba(214,224,193,.15); }
.quick-facts li { padding: 22px 18px; font-size: .88rem; color: var(--mist); border-left: 1px solid rgba(214,224,193,.12); }
.quick-facts li:first-child { border-left: 0; padding-left: 0; }
.quick-facts strong { display: block; font-family: var(--serif); font-size: 1.35rem; color: #fff; font-weight: 400; }
@media (max-width: 860px) { .quick-facts { grid-template-columns: repeat(2, 1fr); } .quick-facts li { border-left: 0; padding-left: 0; border-bottom: 1px solid rgba(214,224,193,.1); } }
.qa__q { font-family: var(--serif); font-style: italic; font-size: clamp(1.4rem, 2.6vw, 1.9rem); color: var(--sage); margin-bottom: .7em; line-height: 1.3; }
.qa__q::before { content: "Q. "; font-style: normal; color: var(--sun); font-size: .7em; letter-spacing: .1em; vertical-align: middle; }
.qa__a p { font-size: 1.1rem; }
.big-quote { margin: 0; font-family: var(--serif); font-size: clamp(1.6rem, 3.4vw, 2.5rem); line-height: 1.35; color: #fff; padding-left: 28px; border-left: 3px solid var(--sun); }
.snapshots { position: relative; height: 420px; }
.snapshots img { position: absolute; width: 58%; aspect-ratio: 4/5; object-fit: cover; border-radius: 6px; border: 8px solid var(--paper); box-shadow: var(--shadow); transition: transform .4s ease, z-index 0s; }
.snapshots img:nth-child(1) { left: 0; top: 30px; transform: rotate(-6deg); }
.snapshots img:nth-child(2) { left: 22%; top: 0; transform: rotate(3deg); z-index: 1; }
.snapshots img:nth-child(3) { right: 0; top: 50px; transform: rotate(8deg); }
.snapshots img:hover { transform: rotate(0) scale(1.04); z-index: 2; }
@media (max-width: 860px) { .snapshots { height: 340px; max-width: 460px; } }
.signoff { font-family: var(--serif); font-style: italic; font-size: 2.2rem; color: var(--sun); margin: -.3em 0 .6em; }

/* ---------- Meghan: sign-off band ---------- */
.signoff-band { position: relative; overflow: hidden; isolation: isolate; text-align: center; padding: clamp(64px, 8vw, 104px) 0 clamp(56px, 7vw, 88px); background: var(--forest-950); }
.signoff-band__bg { position: absolute; inset: 0; z-index: -2; background: url("../img/landscape-2.jpg") center 60% / cover; opacity: .28; }
.signoff-band::before { content: ""; position: absolute; inset: 0; z-index: -1; background: radial-gradient(ellipse at 50% 40%, rgba(20,69,47,.35), var(--forest-950) 75%); }
.signoff-band .eyebrow::after { content: ""; width: 28px; height: 1px; background: currentColor; }
.signoff-band h2 { font-size: clamp(2.6rem, 7vw, 5rem); font-style: italic; font-weight: 400; color: var(--sun); margin-bottom: .25em; text-shadow: 0 4px 40px rgba(228,234,107,.25); }
.signoff-band .lede { margin-inline: auto; }
.connect { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; max-width: 1080px; margin: 40px auto 0; text-align: left; }
.connect__card { --accent: var(--sage); display: grid; grid-template-columns: 54px 1fr auto; align-items: center; gap: 14px; padding: 16px 18px; border-radius: 20px; text-decoration: none; color: #fff; background: rgba(255,255,255,.05); border: 1px solid rgba(255,255,255,.1); backdrop-filter: blur(6px); transition: transform .3s ease, border-color .3s, background .3s, box-shadow .3s; }
.connect__card:hover { color: #fff; transform: translateY(-5px); border-color: var(--accent); background: rgba(255,255,255,.08); box-shadow: 0 18px 40px -18px var(--accent); }
.connect__icon { width: 54px; height: 54px; border-radius: 16px; display: grid; place-items: center; background: var(--accent); color: #fff; overflow: hidden; }
.connect__icon svg { width: 28px; height: 28px; }
.connect__icon img { width: 100%; height: 100%; object-fit: cover; }
.connect__text { font-weight: 600; font-size: .92rem; line-height: 1.3; min-width: 0; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.connect__text small { display: block; font-weight: 500; font-size: .72rem; letter-spacing: .16em; text-transform: uppercase; color: var(--mist); opacity: .75; margin-bottom: 2px; }
.connect__arrow { font-size: 1.2rem; opacity: .5; transition: transform .3s, opacity .3s; }
.connect__card:hover .connect__arrow { transform: translateX(4px); opacity: 1; }
.connect__card--ig { --accent: #dd2a7b; }
.connect__card--ig .connect__icon { background: radial-gradient(circle at 30% 107%, #fdf497 0%, #fdf497 5%, #fd5949 45%, #d6249f 60%, #285aeb 90%); }
.connect__card--mail { --accent: var(--sage); }
.connect__card--mail .connect__icon { color: var(--forest-900); }
.connect__card--bc { --accent: #7c5cd6; }
.connect__card--bc .connect__icon { background: #1d1d26; }
.signoff-band__trial { margin-top: 34px; font-size: .95rem; color: var(--mist); }
.signoff-band__trial a { color: var(--sun); font-weight: 600; }
@media (max-width: 860px) { .connect { grid-template-columns: 1fr; max-width: 420px; } }

/* ---------- Readability (SEO plan: low-contrast text) ---------- */
.section--paper a:not(.btn), .need a, .form a, .plan a:not(.btn), .faq a { color: var(--forest-700); font-weight: 600; }
.section--paper a:not(.btn):hover, .need a:hover, .form a:hover, .faq a:hover { color: var(--moss); }
.plan__note, .form__note { color: #4f5d49; }
.day__name small { color: #5b6a54; }
.page-hero::before { background: linear-gradient(180deg, rgba(12,31,19,.72), rgba(22,48,27,.55) 45%, var(--forest-800)); }
.page-hero .eyebrow { color: var(--sun); }
.page-hero .breadcrumbs, .page-hero .lede { text-shadow: 0 1px 14px rgba(0,0,0,.55); }
.coach__name span { display: block; font-size: .55em; letter-spacing: .12em; color: var(--sage); }
.visit { display: grid; grid-template-columns: 1fr 1fr; gap: 18px; margin-top: 22px; }
.visit > div { padding: 22px 24px; border-radius: 18px; background: rgba(142,208,133,.08); border: 1px solid rgba(142,208,133,.2); }
.visit h2, .visit h3 { font-size: 1.2rem; margin-bottom: .4em; }
.visit p { margin: 0; font-size: .97rem; }
@media (max-width: 760px) { .visit { grid-template-columns: 1fr; } }
.faq-group { font-size: 1.5rem; margin: 46px 0 6px; color: var(--forest-800); }
.faq-group:first-child { margin-top: 0; }
.info-row__note { display: block; font-size: .85rem; opacity: .8; margin-top: 4px; }
.practice-cards--3 { grid-template-columns: repeat(2, 1fr) 1.3fr; }
@media (max-width: 960px) { .practice-cards--3 { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 600px) { .practice-cards--3 { grid-template-columns: 1fr; } }
.week-head { display: flex; flex-wrap: wrap; align-items: center; justify-content: space-between; gap: 14px 24px; margin: clamp(46px, 6vw, 70px) 0 20px; scroll-margin-top: calc(var(--header-h) + 16px); }
.week-head h3 { font-size: 1.5rem; margin: 0; }
.week-head .filters { margin: 0; }

/* ---------- Week timetable (classes aligned by start time) ---------- */
.week { display: block; }
.tt { display: grid; grid-template-columns: 74px repeat(7, minmax(0, 1fr)); gap: 8px; }
.tt__day { background: var(--paper); color: var(--forest-800); font-family: var(--serif); font-size: 1.02rem; text-align: center; padding: 12px 6px; border-radius: 14px 14px 6px 6px; }
.tt__day small { display: block; font-family: var(--sans); font-size: .66rem; font-weight: 600; letter-spacing: .16em; text-transform: uppercase; color: var(--forest-700); }
.tt__day.is-today { background: var(--sun); }
.tt__time { font-size: .8rem; font-weight: 600; color: var(--sage); text-align: right; padding: 14px 6px 0 0; white-space: nowrap; font-variant-numeric: tabular-nums; }
.tt__cell { display: grid; gap: 8px; align-content: start; min-height: 24px; border-radius: 12px; }
.tt__cell.is-empty { background: rgba(251,249,241,.04); }
.tt__cell.is-today.is-empty { background: rgba(228,234,107,.07); }
.tt__cell .cls { background: var(--paper); color: var(--ink-soft); border: 0; border-radius: 12px; padding: 10px 10px 12px; }
.tt__cell.is-today .cls { box-shadow: inset 0 0 0 2px var(--sun); }
.tt__cell .cls__name { font-size: .92rem; }
.tt__cell .tag { font-size: .62rem; padding: 3px 8px; white-space: normal; }
.tt-list { display: none; }
.tt-list .day { min-height: 0; }
.tt-list .day__name { padding-bottom: 10px; margin-bottom: 4px; border-bottom: 1px solid #e2e5d4; }
.tt-list .day__name small { display: inline-block; margin-left: 8px; font-family: var(--sans); font-size: .66rem; letter-spacing: .14em; text-transform: uppercase; color: #8d7f0b; font-weight: 600; }
@media (max-width: 900px) {
  .tt { display: none; }
  .tt-list { display: grid; grid-template-columns: repeat(2, 1fr); gap: 12px; }
}
@media (max-width: 520px) { .tt-list { grid-template-columns: 1fr; } }
.person__avatar { width: 110px; height: 110px; border-radius: 50%; margin: 0 auto 14px; display: grid; place-items: center; background: var(--forest-800); border: 4px solid var(--mist); }
.person__avatar img { width: 58px; height: 58px; border: 0; margin: 0; border-radius: 0; }
.practice-cards--2 { grid-template-columns: repeat(2, minmax(0, 300px)); }
@media (max-width: 600px) { .practice-cards--2 { grid-template-columns: 1fr; } }

/* City Champs section (kids page) */
.cc-intro { display: grid; grid-template-columns: 1.25fr 1fr; gap: clamp(24px, 4vw, 48px); align-items: stretch; margin-top: 10px; }
.cc-story p { margin: 0 0 1em; }
.cc-story__lead { font-family: var(--serif); font-size: clamp(1.2rem, 2.1vw, 1.45rem); line-height: 1.55; color: var(--forest-800); }
.cc-card { position: relative; overflow: hidden; border-radius: 24px; padding: clamp(26px, 3.5vw, 38px); background: var(--forest-800); color: var(--mist); box-shadow: var(--shadow); display: flex; flex-direction: column; justify-content: space-between; gap: 26px; }
.cc-card::before { content: ""; position: absolute; width: 260px; height: 260px; right: -90px; top: -90px; border-radius: 50%; background: radial-gradient(circle, rgba(142,208,133,.28), transparent 70%); }
.cc-card__mission { position: relative; margin: 0; font-family: var(--serif); font-size: clamp(1.35rem, 2.4vw, 1.7rem); line-height: 1.4; color: #fff; padding-left: 20px; border-left: 3px solid var(--sun); }
.cc-stats { position: relative; display: grid; grid-template-columns: repeat(3, 1fr); gap: 12px; margin: 0; }
.cc-stats div { padding-top: 14px; border-top: 1px solid rgba(142,208,133,.3); }
.cc-stats dt { font-family: var(--serif); font-size: clamp(1.5rem, 2.6vw, 2rem); line-height: 1.1; color: var(--sage); }
.cc-stats dd { margin: 4px 0 0; font-size: .82rem; line-height: 1.4; color: var(--mist); }
.cc-sub { text-align: center; font-size: clamp(1.3rem, 2.4vw, 1.7rem); margin: clamp(48px, 7vw, 76px) 0 24px; }
.cc-benefits { list-style: none; padding: 0; margin: 0; display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.cc-benefit { position: relative; background: #fff; border: 1px solid #e3e8d4; border-radius: 18px; padding: 24px 24px 22px; transition: transform .3s ease, box-shadow .3s ease, border-color .3s ease; }
.cc-benefit:hover { transform: translateY(-4px); border-color: var(--sage); box-shadow: 0 20px 36px -24px rgba(22,48,27,.45); }
.cc-benefit__n { display: inline-grid; place-items: center; width: 40px; height: 40px; border-radius: 50%; background: var(--sage-soft); color: var(--forest-800); font-family: var(--serif); font-size: .95rem; margin-bottom: 14px; }
.cc-benefit h4 { margin: 0 0 .35em; font-family: var(--serif); font-size: 1.12rem; color: var(--forest-800); }
.cc-benefit p { margin: 0; font-size: .93rem; line-height: 1.55; }
.cc-join { margin-top: clamp(36px, 5vw, 56px); display: flex; align-items: center; justify-content: space-between; gap: 24px 40px; padding: clamp(24px, 3.5vw, 36px) clamp(24px, 4vw, 44px); border-radius: 24px; background: linear-gradient(120deg, var(--forest-700), var(--forest-800)); color: var(--mist); box-shadow: var(--shadow); }
.cc-join h3 { margin: 0 0 .3em; color: #fff !important; font-size: clamp(1.25rem, 2.2vw, 1.55rem); }
.cc-join p { margin: 0; font-size: .96rem; max-width: 620px; }
.section--paper .cc-join a:not(.btn) { color: var(--sun); }
.section--paper .cc-join a:not(.btn):hover { color: #fff; }
.cc-join .btn { flex-shrink: 0; }
@media (max-width: 900px) { .cc-intro { grid-template-columns: 1fr; } .cc-benefits { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 600px) { .cc-benefits { grid-template-columns: 1fr; } .cc-join { flex-direction: column; align-items: flex-start; } .cc-stats dt { font-size: 1.4rem; } }
@media (max-width: 600px) {
  .cc-benefits { gap: 10px; }
  .cc-benefit { display: grid; grid-template-columns: 40px 1fr; column-gap: 14px; padding: 16px 18px; }
  .cc-benefit__n { grid-row: span 2; margin: 0; }
  .cc-benefit h4 { margin: 0 0 .15em; }
}
.practice-cards--3w { grid-template-columns: repeat(3, 1fr); }
@media (max-width: 960px) { .practice-cards--3w { grid-template-columns: repeat(3, 1fr); } }
@media (max-width: 700px) { .practice-cards--3w { grid-template-columns: 1fr; } }
.section--paper .pcard { background: #fff; border: 1px solid #e3e8d4; }
/* contact form fills its column so there's no dead space */
.form { display: flex; flex-direction: column; }
.form .form-grid { flex: 1; grid-template-rows: auto auto 1fr; }
.form .field--grow { display: flex; flex-direction: column; }
.form .field--grow textarea { flex: 1; min-height: 150px; }
.form .btn { align-self: flex-start; }
@media (max-width: 520px) { .form .form-grid { grid-template-rows: none; } }
.people--team { grid-template-columns: repeat(3, minmax(0, 280px)); justify-content: center; }
@media (max-width: 1000px) { .people--team { grid-template-columns: repeat(3, minmax(0, 280px)); } }
@media (max-width: 760px) { .people--team { grid-template-columns: minmax(0, 340px); } }

/* Women's page */
.w-split { align-items: center; }
.w-photo { margin: 0; }
.w-photo img { width: 100%; aspect-ratio: 4 / 5; object-fit: cover; border-radius: 24px; box-shadow: var(--shadow); }
.w-split--flip > .w-photo { order: 0; }
.w-lead { font-family: var(--serif); font-size: clamp(1.15rem, 2vw, 1.35rem); line-height: 1.6; color: #fff; border-left: 3px solid var(--sun); padding-left: 20px; margin: 0 0 .4em; }
.w-attr { font-size: .78rem; letter-spacing: .2em; text-transform: uppercase; color: var(--sage); font-weight: 600; margin: 0 0 1.4em; }
.w-rep { text-align: center; }
.w-rep__big { font-size: clamp(2.4rem, 6vw, 4.2rem); color: #fff; margin: .1em 0 .4em; text-transform: none; }
.w-rep__quote { margin: 0 auto; max-width: 720px; font-family: var(--serif); font-size: clamp(1.1rem, 2vw, 1.35rem); line-height: 1.65; color: var(--mist); }
.needs--2 { grid-template-columns: repeat(2, 1fr); max-width: 960px; margin-inline: auto; }
@media (max-width: 860px) { .w-split { grid-template-columns: 1fr; } .w-photo { max-width: 460px; } .w-split--flip > .w-photo { order: 1; } }
@media (max-width: 580px) { .needs--2 { grid-template-columns: 1fr; } }
.w-team { margin: clamp(30px, 5vw, 50px) auto 0; max-width: 980px; }
.w-team img { width: 100%; aspect-ratio: 16 / 9; object-fit: cover; object-position: center 40%; border-radius: 24px; box-shadow: var(--shadow); }
.practice-cards--pair { grid-template-columns: repeat(2, minmax(0, 380px)); justify-content: center; }
@media (max-width: 960px) { .practice-cards--pair { grid-template-columns: repeat(2, minmax(0, 380px)); } }
@media (max-width: 640px) { .practice-cards--pair { grid-template-columns: 1fr; } }
.pcard__coach { font-size: .85rem; font-weight: 600; color: var(--forest-700); }

/* Plain-HTML schedule (shown until the interactive timetable loads, and to crawlers) */
.week-static { display: grid; grid-template-columns: repeat(auto-fill, minmax(220px, 1fr)); gap: 14px; }
.ws__day { background: rgba(142,208,133,.07); border: 1px solid rgba(142,208,133,.18); border-radius: 14px; padding: 14px 16px; }
.ws__day h3 { font-size: 1.05rem; margin: 0 0 .4em; color: #fff; }
.ws__day ul { list-style: none; margin: 0; padding: 0; font-size: .9rem; }
.ws__day li { padding: 3px 0; }
.ws__time { font-weight: 600; color: var(--sage); }
.ws__tag { opacity: .7; font-size: .85em; }
.ws__note { grid-column: 1 / -1; margin: 0; font-size: .9rem; }
.glance { margin: 10px 0 0; display: grid; gap: 0; border-top: 1px solid rgba(142,208,133,.2); }
.glance__row { display: grid; grid-template-columns: 210px 1fr; gap: 16px; padding: 13px 0; border-bottom: 1px solid rgba(142,208,133,.2); }
.glance dt { font-size: .78rem; letter-spacing: .16em; text-transform: uppercase; font-weight: 600; color: var(--sage); padding-top: 3px; }
.glance dd { margin: 0; color: var(--mist); }
.glance a { color: #fff; }
@media (max-width: 640px) { .glance__row { grid-template-columns: 1fr; gap: 2px; } }
.updated { margin-top: 10px; font-size: .82rem; letter-spacing: .04em; opacity: .75; }

/* Compact desktop timetable */
.tt { grid-template-columns: 58px repeat(7, minmax(0, 1fr)); gap: 5px; }
.tt__day { font-size: .9rem; padding: 7px 4px; border-radius: 10px 10px 4px 4px; }
.tt__day small { font-size: .58rem; letter-spacing: .12em; }
.tt__time { font-size: .72rem; padding: 7px 4px 0 0; }
.tt__cell { gap: 5px; min-height: 10px; border-radius: 8px; }
.tt__cell .cls { padding: 6px 8px 7px 9px; border-radius: 8px; border-left: 4px solid var(--tagc, #c9cfbb); }
.tt__cell .cls__time { font-size: .68rem; line-height: 1.3; }
.tt__cell .cls__name { font-family: var(--sans); font-size: .8rem; font-weight: 600; line-height: 1.25; margin: 1px 0 0; }
.tt__cell .tag { display: none; }
[data-tag="beginner"] { --tagc: #6fbf63; }
[data-tag="advanced"] { --tagc: #4f8fd0; }
[data-tag="competition"] { --tagc: #2f5f9e; }
[data-tag="kids"] { --tagc: #d8bf2c; }
[data-tag="open"] { --tagc: #9479cc; }
[data-tag="all"] { --tagc: #a8b39b; }
[data-tag="fitness"] { --tagc: #e07d55; }
.tt-legend { display: flex; flex-wrap: wrap; gap: 6px 18px; margin-top: 12px; font-size: .78rem; color: var(--mist); }
.tt-legend span::before { content: ""; display: inline-block; width: 10px; height: 10px; border-radius: 3px; background: var(--tagc); margin-right: 6px; vertical-align: -1px; }
@media (max-width: 900px) { .tt-legend { display: none; } }
html { overflow-x: clip; }
.btn--sm { padding: 9px 18px; font-size: .85rem; }
.visit__btn { margin-top: 16px; }
.om-rules__title { font-size: clamp(1.4rem, 2.6vw, 1.9rem); margin: 44px 0 16px; color: #fff; }
.om-rules { list-style: none; padding: 0; margin: 0; display: grid; grid-template-columns: 1fr 1fr; gap: 14px; }
.om-rules li { display: flex; gap: 16px; align-items: flex-start; padding: 20px 22px; border-radius: 18px; background: rgba(142,208,133,.08); border: 1px solid rgba(142,208,133,.25); font-size: 1rem; line-height: 1.55; }
.om-rules strong { display: block; font-family: var(--serif); font-size: 1.2rem; font-weight: 700; color: #fff; margin-bottom: 4px; }
.om-rules__n { flex: none; width: 42px; height: 42px; border-radius: 50%; display: grid; place-items: center; background: var(--sun); color: var(--forest-900); font-family: var(--serif); font-size: 1.2rem; font-weight: 700; }
@media (max-width: 700px) { .om-rules { grid-template-columns: 1fr; } }
/* Facilities auto-cycle progress bar */
.ftab { position: relative; overflow: hidden; }
.facility__tabs.is-cycling .ftab[aria-selected="true"]::after {
  content: ""; position: absolute; left: 0; bottom: 0; height: 3px; width: 100%;
  background: var(--sun); transform-origin: left; animation: ftab-progress 5s linear forwards;
}
@keyframes ftab-progress { from { transform: scaleX(0); } to { transform: scaleX(1); } }
/* Compact quick facts */
.glance-section { padding-block: clamp(36px, 5vw, 56px); }
.glance-title { font-size: clamp(1.25rem, 2.2vw, 1.6rem); color: #fff; margin: 0 0 16px; }
.glance--grid { display: grid; grid-template-columns: repeat(3, minmax(0, 1fr)); gap: 0 28px; border-top: 0; margin: 0; }
.glance--grid .glance__row { display: block; padding: 12px 0; border-bottom: 1px solid rgba(142,208,133,.2); }
.glance--grid dt { padding: 0 0 2px; font-size: .7rem; }
.glance--grid dd { font-size: .92rem; line-height: 1.45; }
@media (max-width: 900px) { .glance--grid { grid-template-columns: repeat(2, minmax(0, 1fr)); } }
@media (max-width: 560px) { .glance--grid { grid-template-columns: 1fr; } }
/* Coach profile: belt timeline + 3-up traits */
.belt-timeline { list-style: none; margin: 0; padding: 0 0 0 22px; border-left: 2px solid rgba(142,208,133,.35); display: grid; gap: 18px; }
.belt-timeline li { position: relative; color: var(--mist); font-size: .95rem; line-height: 1.45; }
.belt-timeline li::before { content: ""; position: absolute; left: -29px; top: 6px; width: 12px; height: 12px; border-radius: 50%; background: var(--forest-800); border: 2px solid var(--sage); }
.belt-timeline li:nth-last-child(-n+3)::before { background: var(--sun); border-color: var(--sun); }
.belt-timeline__date { display: block; font-size: .72rem; letter-spacing: .14em; text-transform: uppercase; font-weight: 600; color: var(--sage); }
.belt-timeline strong { display: block; font-family: var(--serif); font-size: 1.1rem; color: #fff; font-weight: 700; }
.traits--3 { grid-template-columns: repeat(3, 1fr); }
@media (max-width: 960px) { .traits--3 { grid-template-columns: 1fr; } }
/* Instructional cards (coach profile) */
.instr { display: grid; gap: 12px; margin-top: 10px; }
.instr__card { display: block; padding: 16px 18px; border-radius: 16px; background: rgba(142,208,133,.08); border: 1px solid rgba(142,208,133,.25); color: var(--mist); text-decoration: none; transition: border-color .25s, transform .25s; }
.instr__card:hover { border-color: var(--sun); transform: translateY(-2px); }
.instr__k { display: block; font-size: .7rem; letter-spacing: .14em; text-transform: uppercase; font-weight: 600; color: var(--sage); }
.instr__card strong { display: block; font-family: var(--serif); font-size: 1.1rem; color: #fff; margin: 2px 0 4px; }
.instr__card span:last-child { font-size: .9rem; line-height: 1.5; }
/* Plain profile headings (no "Q.") */
.prof-h { font-family: var(--serif); font-size: clamp(1.45rem, 2.6vw, 1.95rem); color: var(--sage); margin: 0 0 .6em; line-height: 1.25; text-transform: none; letter-spacing: 0; }
.section--paper .prof-h { color: var(--forest-800); }

/* ---------- Coach profile: varied blocks ---------- */
/* Front headlock system diagram */
.sys { position: relative; aspect-ratio: 1 / 1; max-width: 440px; width: 100%; justify-self: center; }
.sys::before { content: ""; position: absolute; inset: 16%; border-radius: 50%; border: 2px dashed rgba(22,48,27,.25); }
.sys__hub { position: absolute; inset: 34%; border-radius: 50%; background: var(--forest-800); color: #fff; display: grid; place-items: center; text-align: center; font-family: var(--serif); font-size: clamp(1rem, 2vw, 1.25rem); line-height: 1.2; box-shadow: var(--shadow); }
.sys__node { position: absolute; width: 40%; padding: 12px 14px; border-radius: 16px; background: #fff; border: 1px solid #e0e4d2; text-align: center; box-shadow: 0 14px 30px -20px rgba(22,48,27,.5); }
.sys__node strong { display: block; font-family: var(--serif); font-size: 1.1rem; color: var(--forest-800); }
.sys__node span { display: block; font-size: .78rem; line-height: 1.35; color: var(--forest-700); margin-top: 2px; }
.sys__node--a { top: 0; left: 30%; border-color: var(--sun); background: #fdfbe6; }
.sys__node--b { bottom: 6%; left: 0; }
.sys__node--c { bottom: 6%; right: 0; }
/* Teaching principles */
.principles { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.principle { padding: 26px 24px; border-radius: 20px; background: rgba(142,208,133,.07); border: 1px solid rgba(142,208,133,.22); }
.principle__n { font-family: var(--serif); font-size: 2.2rem; line-height: 1; color: var(--sun); }
.principle h3 { margin: 10px 0 6px; font-size: 1.35rem; color: #fff; }
.principle p { margin: 0; font-size: .95rem; }
/* Instructional cards in a row */
.instr--row { grid-template-columns: repeat(3, 1fr); gap: 16px; }
.instr--row .instr__card { display: flex; flex-direction: column; padding: 22px; }
.instr__go { margin-top: auto; padding-top: 14px; font-style: normal; font-weight: 600; font-size: .85rem; color: var(--sun); }
/* Places + tales */
.places { list-style: none; padding: 0; margin: 6px 0 22px; display: flex; flex-wrap: wrap; gap: 10px; }
.places li { padding: 8px 16px; border-radius: 999px; border: 1px solid rgba(142,208,133,.35); font-size: .92rem; }
.places li.is-fav { background: var(--sun); border-color: var(--sun); color: var(--forest-900); font-weight: 600; }
.places small { font-weight: 400; opacity: .75; margin-left: 4px; }
.tales { display: grid; grid-template-columns: repeat(3, 1fr); gap: 14px; }
.tale { display: flex; gap: 14px; align-items: center; padding: 18px 20px; border-radius: 16px; background: rgba(142,208,133,.07); border: 1px solid rgba(142,208,133,.2); }
.tale p { margin: 0; font-family: var(--serif); font-size: 1.05rem; color: #fff; line-height: 1.35; }
.tale__icon { flex: none; width: 44px; height: 44px; border-radius: 12px; display: grid; place-items: center; background: rgba(228,234,107,.15); color: var(--sun); }
.tale__icon svg { width: 24px; height: 24px; }
/* Camp card */
.camp-card { padding: clamp(24px, 3.5vw, 34px); border-radius: 24px; background: var(--forest-800); color: var(--mist); box-shadow: var(--shadow); }
.camp-card__k { font-size: .72rem; letter-spacing: .16em; text-transform: uppercase; font-weight: 600; color: var(--sage); }
.camp-card__date { display: block; font-family: var(--serif); font-size: clamp(1.5rem, 2.8vw, 2rem); color: #fff; margin: 4px 0 16px; }
.camp-card__stats { display: grid; grid-template-columns: 1fr 1fr; gap: 12px; margin: 0 0 16px; }
.camp-card__stats dt { font-family: var(--serif); font-size: 2rem; line-height: 1; color: var(--sun); }
.camp-card__stats dd { margin: 4px 0 0; font-size: .85rem; }
.camp-card__tags { list-style: none; padding: 0; margin: 0 0 20px; display: flex; flex-wrap: wrap; gap: 8px; }
.camp-card__tags li { padding: 5px 12px; border-radius: 999px; background: rgba(142,208,133,.15); font-size: .82rem; }
/* 30 days advice */
.advice30 { display: grid; grid-template-columns: auto 1fr; gap: clamp(28px, 5vw, 70px); align-items: center; max-width: 980px; }
.advice30__num { width: clamp(150px, 20vw, 210px); aspect-ratio: 1; border-radius: 50%; border: 3px solid var(--sun); display: grid; place-content: center; text-align: center; }
.advice30__num strong { font-family: var(--serif); font-size: clamp(3.4rem, 7vw, 4.8rem); line-height: 1; color: var(--sun); }
.advice30__num span { font-size: .75rem; letter-spacing: .16em; text-transform: uppercase; color: var(--sage); margin-top: 6px; }
@media (max-width: 900px) {
  .principles, .instr--row, .tales { grid-template-columns: 1fr; }
  .advice30 { grid-template-columns: 1fr; justify-items: start; }
}
/* Advice steps (coach profile) */
.advice-steps { list-style: none; padding: 0; margin: 0; display: grid; grid-template-columns: repeat(3, 1fr); gap: 0; counter-reset: none; position: relative; }
.advice-steps li { position: relative; padding: 0 24px; text-align: center; }
.advice-steps li + li::before { content: ""; position: absolute; left: 0; top: 26px; width: 100%; height: 2px; transform: translateX(-50%); background: linear-gradient(90deg, transparent, rgba(228,234,107,.5) 30%, rgba(228,234,107,.5) 70%, transparent); z-index: 0; }
.advice-steps__n { position: relative; z-index: 1; display: inline-grid; place-items: center; width: 54px; height: 54px; border-radius: 50%; background: var(--sun); color: var(--forest-900); font-family: var(--serif); font-size: 1.4rem; font-weight: 700; margin-bottom: 14px; }
.advice-steps h3 { font-size: 1.2rem; color: #fff; margin: 0 0 6px; }
.advice-steps p { margin: 0; font-size: .95rem; }
@media (max-width: 760px) { .advice-steps { grid-template-columns: 1fr; gap: 26px; } .advice-steps li + li::before { display: none; } }
/* YouTube video cards (coach profile) */
.vids { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.vid { display: block; color: var(--mist); text-decoration: none; }
.vid__thumb { position: relative; display: block; aspect-ratio: 16 / 9; border-radius: 16px; overflow: hidden; box-shadow: var(--shadow); background: #000; }
.vid__thumb img { width: 100%; height: 100%; object-fit: cover; transition: transform .5s ease; }
.vid:hover .vid__thumb img { transform: scale(1.05); }
.vid__play { position: absolute; inset: 0; margin: auto; width: 58px; height: 58px; border-radius: 50%; background: rgba(228,234,107,.92); color: var(--forest-900); display: grid; place-items: center; box-shadow: 0 8px 24px rgba(0,0,0,.35); transition: transform .25s; }
.vid__play svg { width: 26px; height: 26px; margin-left: 3px; }
.vid:hover .vid__play { transform: scale(1.1); }
.vid__meta { display: block; margin-top: 12px; font-size: .72rem; letter-spacing: .14em; text-transform: uppercase; font-weight: 600; color: var(--sage); }
.vid strong { display: block; font-family: var(--serif); font-size: 1.15rem; color: #fff; margin-top: 2px; line-height: 1.3; }
@media (max-width: 900px) { .vids { grid-template-columns: 1fr; max-width: 520px; margin-inline: auto; } }
/* Meghan profile additions */
.teach-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.teach-card { padding: 24px; border-radius: 20px; background: #fff; border: 1px solid #e0e4d2; display: flex; flex-direction: column; }
.teach-card__k { font-size: .72rem; letter-spacing: .14em; text-transform: uppercase; font-weight: 600; color: var(--forest-700); }
.teach-card h3 { margin: 6px 0 8px; font-size: 1.25rem; }
.teach-card p { margin: 0 0 14px; font-size: .95rem; }
.teach-card > a { margin-top: auto; font-weight: 600; }
.teach-card--wide { grid-column: 1 / -1; background: var(--forest-800); border-color: var(--forest-800); color: var(--mist); }
.teach-card--wide .teach-card__k { color: var(--sage); }
.section--paper .teach-card--wide h3 { color: #fff; }
.places--light { margin: 4px 0 0; }
.places--light li { border-color: rgba(142,208,133,.4); color: var(--mist); }
.places li.is-next { border-style: dashed; border-color: var(--sun); color: #fff; }
.places li.is-next small { color: var(--sun); opacity: 1; }
.vids--2 { grid-template-columns: repeat(2, minmax(0, 460px)); justify-content: center; }
.mini-posts { display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.mini-post { display: block; text-decoration: none; color: var(--mist); }
.mini-post__img { display: block; aspect-ratio: 4 / 3; border-radius: 16px; overflow: hidden; box-shadow: var(--shadow); }
.mini-post__img img { width: 100%; height: 100%; object-fit: cover; transition: transform .5s ease; }
.mini-post:hover .mini-post__img img { transform: scale(1.05); }
.mini-post__k { display: block; margin-top: 12px; font-size: .72rem; letter-spacing: .14em; text-transform: uppercase; font-weight: 600; color: var(--sage); }
.mini-post strong { display: block; margin-top: 2px; font-family: var(--serif); font-size: 1.15rem; color: #fff; line-height: 1.3; }
@media (max-width: 900px) { .teach-grid, .mini-posts { grid-template-columns: 1fr; } .vids--2 { grid-template-columns: 1fr; } }
/* Why-I-started band (Meghan) */
.why-band { padding-block: clamp(44px, 6vw, 70px); }
.why-band__big { font-family: var(--serif); font-size: clamp(1.7rem, 3.6vw, 2.6rem); line-height: 1.3; text-transform: none; letter-spacing: 0; color: var(--forest-800); margin: .2em 0 .5em; }
.why-band__line { font-size: 1.1rem; margin: 0; }
.why-band__line strong { color: var(--forest-700); font-family: var(--serif); font-size: 1.25em; }
/* Why we are named White Lotus */
.name-steps { list-style: none; padding: 0; margin: 0; display: grid; grid-template-columns: repeat(3, 1fr); gap: 18px; }
.name-steps li { position: relative; padding: 28px 26px 26px; border-radius: 22px; background: var(--forest-800); color: var(--mist); box-shadow: var(--shadow); }
.name-steps__n { display: grid; place-items: center; width: 50px; height: 50px; border-radius: 50%; background: var(--paper); color: var(--forest-800); font-family: var(--serif); font-size: 1.35rem; font-weight: 700; margin-bottom: 14px; }
.section--paper .name-steps h3 { color: #fff; font-size: 1.25rem; margin: 0 0 8px; }
.name-steps p { margin: 0; font-size: .95rem; line-height: 1.6; }
@media (max-width: 900px) { .name-steps { grid-template-columns: 1fr; } }
/* Blog: key takeaways + keep reading */
.takeaways { margin: 0 0 32px; padding: 20px 24px; border-radius: 18px; background: rgba(142,208,133,.08); border: 1px solid rgba(142,208,133,.3); border-left: 4px solid var(--sun); }
.takeaways__k { margin: 0 0 8px !important; font-size: .74rem !important; letter-spacing: .16em; text-transform: uppercase; font-weight: 600; color: var(--sage); }
.takeaways ul { margin: 0; padding-left: 1.1em; }
.takeaways li { margin: 4px 0; font-size: .96rem; }
.keep-reading { margin-top: 56px; padding-top: 34px; border-top: 1px solid rgba(142,208,133,.25); }
.keep-reading__title { font-size: 1.5rem; margin: 0 0 18px; }
.keep-reading .mini-posts { gap: 14px; }
.keep-reading .mini-post strong { font-size: 1rem; }
@media (max-width: 900px) { .keep-reading .mini-posts { grid-template-columns: 1fr; } }
.prose .takeaways { margin: 44px 0 0; }